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TEEN WELLNESS PODCAST

Tune in on any podcasting platform!

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Apple

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Stick 2 You launched a mental health and self-empowerment podcast! The podcast aims to encourage listeners to live a balanced and fulfilling lifestyle. For each episode, Host Karina Parikh interviews a special guest, either a trailblazing young adult or expert, about a certain aspect of mental, emotional, or physical wellness. We share our self-care tips, discuss common stress factors amongst teens, and most importantly spread positivity! We want to motivate others to take care of themselves and recognize their self-worth.

Podcast: Who We Are

IGTV EPISODES

In addition to listening to Stick 2 You podcast episodes, you can also watch them on Instagram TV! Check out the featured episodes below.

Body Positivity Feat. Clara Oden

How to Become Next Level Confident feat.
Janelle Lynnae

Fight For You feat. Lily Podolsky

Gifting Positivity feat. Kristen Hutchinson

Image by CoWomen
Podcast: What We Do

PODCAST EPISODES

Conversations centered around wellness from teens and experts.

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Click the arrows below to check out some of our recent topics and featured guests!

Podcast: Programs
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EP. 1- TEEN WELLNESS FROM A TEACHER'S PERSPECTIVE

Ms Myers joins host, Karina Parikh, in this fun-filled episode to share her journey to becoming a high school english teacher and to share her experiences working directly with teens! We talk about how she keeps her classroom culturally-relevant, and she even drops some of her biggest wellness tips for teens towards the end of the episode as well.

FEEDBACK FORMS

Your feedback is so meaningful to me and I would love to hear your thoughts on the podcast! Feel free to connect with me on Instagram or fill out the feedback form below:

https://forms.gle/mEo4jywHPFQLeg8E6


If you are interested in being a guest on the guest show, feel free to connect with me on Instagram or fill out the application below:

https://forms.gle/axL4VzYKBqLFbvzq8

Image by Bekir Dönmez
Podcast: Welcome
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